ADHD Assessments for Teens & Adults
ADHD can show up as forgetfulness, overwhelm, or feeling like you’re always “behind” — but it can also be deeply misunderstood, especially for people navigating systems that weren’t built for us. This assessment process is designed to be respectful, collaborative, and culturally aware. We look at your strengths, challenges, and the environments you move through — not just a checklist of symptoms.
Your ADHD assessment may include:
- A detailed interview about your history, strengths, and current concerns
- Questionnaires you complete on your own (and sometimes with a trusted person, if you choose)
- Screening for other concerns that can overlap with ADHD, like anxiety, depression, or trauma
- Space to talk about how colonization, racism, and systemic barriers may impact attention, energy, and functioning

Clarity
Understand whether ADHD is part of your story and gain a clearer picture of your internal landscape.
Why Get an ADHD Assessment?
An assessment does not define you — it simply offers information you can use to make choices that honor your needs.
Language for Your Experience
Put words to what you’ve been navigating for years, allowing for better communication and self-understanding.
Support Options
Explore tools, accommodations, and referrals that fit your life and honor your unique needs.
Self‑Compassion
Shift from “What’s wrong with me?” to “What support do I deserve?” through a culturally-attuned lens.
Who This Service Is For
ADHD assessments are available virtually for adults currently living in Washington State. After the assessment is complete, you’ll receive feedback and space to ask questions about next steps. You can reach out to learn more about fees, availability, and whether this service is right for you.